Tocotrienol, beta in Fast foods, nachos, with cheese, beans, ground beef, and tomatoes Calculator

Fast Foods

In 100 g (Grams) of Fast foods, nachos, with cheese, beans, ground beef, and tomatoes there is 0.17 mg of Tocotrienol, beta.


Fast foods, nachos, with cheese, beans, ground beef, and tomatoes

Fast foods, nachos, with cheese, beans, ground beef, and tomatoes is a type of Fast Foods. The most significant nutrients in Fast foods, nachos, with cheese, beans, ground beef, and tomatoes are listed below.

Water 58.15 g
Energy (calorie) 219 kcal
Energy (joule) 915 kJ
Protein 6.21 g
Total lipid (fat) 12.48 g
Ash 1.76 g
Carbohydrate, by difference 21.39 g
Fiber, total dietary 3.7 g
Sugars, total 1.63 g
Sucrose 0.27 g
Glucose (dextrose) 0.23 g
Fructose 0.27 g
Lactose 0.87 g
Maltose 0 g
Galactose 0 g
Starch 14.97 g
Calcium, Ca 47 mg
Iron, Fe 1.01 mg
Magnesium, Mg 33 mg
Phosphorus, P 153 mg
Potassium, K 298 mg
Sodium, Na 348 mg
Zinc, Zn 1.05 mg
Copper, Cu 0.104 mg
Manganese, Mn 0.202 mg
Selenium, Se 8.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.073 mg
Riboflavin 0.137 mg
Niacin 1.01 mg
Pantothenic acid 0.33 mg
Vitamin B-6 0.158 mg
Folate, total 14 µg
Folic acid 0 µg
Folate, food 14 µg
Folate, DFE 14 µg
Choline, total 28.1 mg
Vitamin B-12 0.31 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 42 µg
Retinol 36 µg
Carotene, beta 64 µg
Carotene, alpha 1 µg
Cryptoxanthin, beta 19 µg
Vitamin A, IU 242 IU
Lycopene 252 µg
Lutein + zeaxanthin 46 µg
Vitamin E (alpha-tocopherol) 1.75 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.04 mg
Tocopherol, gamma 2.96 mg
Tocopherol, delta 0.24 mg
Tocotrienol, alpha 0.11 mg
Tocotrienol, beta 0.17 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0.12 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 2 IU
Vitamin K (phylloquinone) 5.4 µg
Fatty acids, total saturated 2.549 g
4:0 butanoic, butyric fatty acid 0.021 g
6:0 hexanoic, caproic fatty acid 0.015 g
8:0 octanoic, caprylic fatty acid 0.011 g
10:0 decanoic, capric fatty acid 0.029 g
12:0 dodecanoic, lauric fatty acid 0.033 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.174 g
15:0 monounsaturated fatty acid 0.024 g
16:0 hexadecanoic, palmitic fatty acid 1.373 g
17:0 heptadecanoic, margaric fatty acid 0.041 g
18:0 octadecanoic, stearic fatty acid 0.724 g
20:0 eicosanoic, arachidic fatty acid 0.055 g
22:0 saturated fatty acid 0.03 g
24:0 saturated fatty acids 0.018 g
Fatty acids, total monounsaturated 6.661 g
14:1 monounsaturated fatty acid 0.03 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.109 g
16:1 cis monounsaturated fatty acid 0.102 g
16:1 t monounsaturated fatty acid 0.008 g
17:1 monounsaturated fatty acid 0.028 g
18:1 undifferentiated 6.378 g
18:1 cis 6.245 g
18:1 trans 0.133 g
20:1 eicosenoic, gadoleic 0.112 g
22:1 undifferentiated, docosenoic, erucic 0.004 g
22:1 c saturated fatty acid 0.004 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 2.496 g
18:2 undifferentiated 2.142 g
18:2 n-6 c,c 2.098 g
18:2 conjugated linoleic acid (CLAs) 0.017 g
18:2 t not further defined 0.027 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.327 g
18:3 n-3 c,c,c (ALA) 0.315 g
18:3 n-6 c,c,c 0.012 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.005 g
20:3 undifferentiated 0.004 g

Nutrients in Fast foods, nachos, with cheese, beans, ground beef, and tomatoes